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Hill Country Canada

In support of Parkinson's research and promotion of wellness

  • About Hill Country Canada
  • Register for this year’s challenge!
  • The 10,000 Kettlebell Challenge
    • What to do for the Challenge?
  • Kettlebells – An Overview
  • SUBSCRIBE to Hill Country Canada
    • Privacy Policy
  • Donate to Parkinsons Research!
  • The Saskatchewan Movement Disorders Program

Latest Post

We’re Under Way! Registration is open! 2026 – Here we come!
2026 Uncategorized

We’re Under Way!

Feb 2, 2026 Richard
2026

Registration is open!

Jan 23, 2026 Richard
2026 Challenge

2026 – Here we come!

Jan 23, 2026 Richard
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  • 2026 Uncategorized
    We’re Under Way!
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    Registration is open!
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    2026 – Here we come!
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    Just Hours Away!
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    DAY 12: Starting to Adapt
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    DAY 9: Newton’s First Law of Motion
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    One Week Countdown!
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    Tell us your plans!
  • 2026 Uncategorized
    We’re Under Way!
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    Registration is open!
  • 2026 Challenge
    2026 – Here we come!
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    Just Hours Away!
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Welcome to the 2019 Challenge!

Jan 22, 2019 Richard Hill

10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... It’s hard to believe that we’re starting…

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The Kettlebells are Getting Dusty!

Mar 17, 2018 Richard Hill

10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Well, at least mine are! Once I…

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DAY TWENTY-EIGHT: Finish Line At Last!

Feb 28, 2018 Richard Hill

10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Pheww! It’s the end of February. We…

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DAY TWENTY-SEVEN (for real this time)

Feb 27, 2018 Richard Hill

10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Got a little mixed up with the…

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DAY TWENTY-SIX: Three Days To Go

Feb 26, 2018 Richard Hill

10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... I hope you found the information on…

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DAY TWENTY-FIVE: Sleep, Continued…

Feb 25, 2018 Richard Hill

10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Sleep is still important. I hope you…

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DAY TWENTY FOUR: Make Sleep A Priority

Feb 24, 2018 Richard Hill

10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Today and Tomorrow, I wanted to share…

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DAY TWENTY THREE: What A Workout!

Feb 23, 2018 Richard Hill

10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Wednesday’s blog was a bit of a…

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DAY TWENTY TWO: Strength Development

Feb 22, 2018 Richard Hill

10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Note:  This is adapted from Donatelle, Chow…

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DAY TWENTY-ONE: Mix It Up A Bit!

Feb 21, 2018 Richard Hill

10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... I’m not sure what you might be…

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2026 Uncategorized

We’re Under Way!

Feb 2, 2026 Richard
2026

Registration is open!

Jan 23, 2026 Richard
2026 Challenge

2026 – Here we come!

Jan 23, 2026 Richard
2025 Challenge

Just Hours Away!

Jan 31, 2025 Richard

Hill Country Canada

In support of Parkinson's research and promotion of wellness

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  • Home
  • About Hill Country Canada
  • Donate to Parkinsons Research!
  • Kettlebells – An Overview
  • Privacy Policy
  • Register for this year’s challenge!
  • SUBSCRIBE to Hill Country Canada
  • The 10,000 Kettlebell Challenge
  • The Saskatchewan Movement Disorders Program
  • What to do for the Challenge?